What are essential oils anyways? I used to think they were just meant to make things smell nice. When I started going green and swapping out toxic cleaners in our…
Published by Jen Halligan
Published by Jen Halligan
To support a healthy immune system, I make a roll-on blend of Thieves and Oregano essential oils and apply it to the bottoms of our feet. Sometimes I will add Copaiba as well because it boosts other oils. Thieves and Oregano are considered ‘hot’ oils, so I dilute them with a carrier oil in a roll-on bottle. We roll this blend on our feet at night, but while traveling (a couple days before, during, and a couple days after), or when others in our household are sick, we’ll apply morning and night.
Read More Foot Rub for Immune System Support
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Published by Jen Halligan
I lost 4.6 lbs in 5 days. I KNOW, RIGHT?! I didn’t believe it, I weighed myself 3 times just to be sure. Now, I know this is largely because…
Read More 3 Ingredient Detox Water
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Published by Jen Halligan
I’m helping to host a Post-Holiday Weight Loss and Detox Challenge with Sherri from OverthrowMartha.com and others, on Facebook, and we’d loved to have you join us! Embarrassingly, I’ve gained 6…
Read More Post-Holiday Weight Loss and Detox
Hi, I'm Jen! I help people ditch toxins for a healthier body, home, and planet. 
